This Thanksgiving, explore the profound impact of gratitude on your body, soul, and mind. Modern science confirms what ancient wisdom has always known: expressing thankfulness reduces depression and anxiety, lowers stress, strengthens your immune system, improves sleep and heart health, and even rewires your brain for joy. Learn practical ways to incorporate more gratitude into your daily life for lasting well-being.

Poor oral health impacts overall well-being, yet millions in the US face barriers to dental care. A study of 127,000+ adults shows young adults (18-35) skip dental visits most (32%), worsened by low income, no insurance, and housing instability. Policy changes and better home care, like Ora-Shield, can bridge the gap.

Water flossers are a game-changer for gum health, especially for those with gingivitis or periodontitis. Studies show they reduce inflammation & bleeding better than string floss, making them a great addition to brushing & flossing. Their ease of use & effectiveness make them a must-try for healthier gums!

Magnesium is vital during pregnancy, supporting baby’s growth, regulating blood sugar, and lowering risks of preeclampsia and preterm birth. Found in leafy greens, nuts, and whole grains, it’s often supplemented for added benefits. Ensure adequate magnesium intake for a healthy pregnancy and full term deliver.

The wealth of a nation depends on the health of its people. We ask “Who do you get your health information from?” See how to help our children and then overcome our chronic disease epidemic. Together we can work to Make America Healthy Again.