Your labs tell a story
your doctor
isn’t reading.
You used to feel like yourself. Now you don’t — and the standard checkup says everything is “normal.” I find what’s actually off, put a name to it, and give you a clear plant-based protocol to fix it.

“Do you not know that your body is a temple of the Holy Spirit within you?”
1 Corinthians 6:19
You feel worse than you should. And no one can tell you why.
Your doctor ran the standard panel. Said the numbers look “acceptable.” Sent you home. But you know something is wrong — because you remember what it felt like to have energy, to think clearly, to show up fully for the people and the purpose that matter to you.
- Fatigue that doesn’t respond to more sleep
- Brain fog, low drive, and declining performance
- Weight that won’t move despite real effort
- A sense that your body is working against you
- Feeling spiritually willing but physically unable
- Labs your doctor called “fine” — but you’re not fine

You can’t manage what you can’t measure. Most people are managing in the dark — because no one has shown them the full picture of what’s happening inside.
— Dr. Michael Donaldson, Ph.D., NBHWC
Start with a conversation. Then the data.
We begin with a free Health Discovery Call to make sure a comprehensive metabolic panel is right for you. After our call, I send you the panel link. Then we review every result together — in plain language, with a clear plan.
Lab Review Package
Metabolic Lab Review
What’s included
- Free Health Discovery Call We talk first. You share what’s going on — I confirm the panel is the right next step and explain the process. No obligation.
- Comprehensive Metabolic Panel Thyroid (full), lipids, HbA1c, fasting glucose, fasting insulin, CMP, hsCRP, IGF-1, uric acid, homocysteine — ordered through Fullscript, completed at a lab near you
- 60-Minute 1-on-1 Video Review Dr. Donaldson walks through every result in plain language — not what is normal for a sick population, but what is optimal for you
- Written Summary & Priority Action List A clear written record of your results with the top 3–5 areas to address, sent after your review call
- No obligation to continue You may enter ongoing coaching after your review — or simply leave with a clear picture and a plan you can act on independently
Four steps to clarity.
Book a Health Discovery Call
We start with a free conversation. You tell me what’s going on — your symptoms, your history, your goals. I explain the process and confirm that a comprehensive metabolic panel is the right next step for you. No obligation, no pressure.
Order Your Panel
After our call I send you a direct link to order your comprehensive metabolic panel through Fullscript. Testing is completed at a lab near you — no clinic visit required. Results arrive within days. Your doctor checks for sick. We check for optimal.
Review with Dr. Donaldson

In a 60-minute video call, Dr. Donaldson walks through every result in plain language — not what is normal for a struggling population, but what is optimal for you. You will understand your numbers, how they interact, and exactly where the problems are.
Decide Your Next Step
You leave with a written summary and a prioritized action list — clear, specific, and actionable. You may choose to enter ongoing coaching with Dr. Donaldson, or act on the plan independently. Either way, you now know what is actually wrong and what to do about it.

I am the research. And I’m the patient.
After 28 years as a nutrition scientist — designing clinical trials, reviewing biomarker data, publishing peer-reviewed research — I am now applying that same rigor to my own metabolic health, publicly, in real time.
My coaching is not theory. It is the same data-driven, plant-based protocol I use on myself — with lab verification at every step. When I recommend something to a client, it has either been validated in the clinical literature or tested in my own body. That is a standard you will not find in the general wellness space.
My faith shapes my purpose here. I believe the body is entrusted to us, that stewarding it well is an act of worship, and that vitality is not an end in itself — it is what equips us to love, serve, and fulfill the calling we were given.
You were meant for more than this.
Your energy, your clarity, your capacity to show up fully — it’s recoverable. It starts with a conversation.
Book Your Free Discovery Call
