Keeping our mouths healthy matters for more than just a bright smile – it affects our whole wellbeing. While regular dental products are household staples, natural solutions have gotten more popular because they take a holistic approach. Of the many natural dental products available, many people have chosen to use peppermint oil, spearmint oil, oregano oil, tea tree oil, and other essential oils for better dental health. And with good reason. These essential oils encourage the growth of good oral bacteria, they work against bacteria that give you that not-so-fresh breath, they can help sooth tooth pain, reduce inflammation of the gums, and much more. Let’s check out what makes these plant essential oils so great for our teeth and gums.
Peppermint Oil: Nature’s Breath Freshener
Peppermint oil, from peppermint leaves, has a refreshing, invigorating scent. For oral health it brings all kinds of bonuses. One big one is fighting bad breath. This is why peppermint oil is included in so many different toothpastes, mouthwashes, and breath fresheners.
Balancing Bacteria
Peppermint oil naturally kills harmful germs found in the mouth. It helps keep the good and bad bacteria in balance by stopping the growth of bacteria that promote plaque, cavities and smelly breath.
Soothing Discomfort
The menthol in the oil feels cooling. This relieves toothaches, sore gums and other oral minor pains. That’s why it’s so popular for natural oral care.
Spearmint Oil: A Kinder Cousin of Peppermint Oil
Spearmint oil, which comes from spearmint plants is kind of like peppermint oil but less intense. This gentle essential oil can help your mouth in a few ways, so it’s good to use along with other natural oral care stuff.
Fresh Breath Insurance
It helps with bad breath because it stops bacteria that cause odors from growing. Spearmint tastes nice and mild, so it makes your breath fresh without that really strong peppermint flavor. Combined with peppermint oil you can still get the fresh mint taste without such a strong menthol flavor.
Reducing Plaque and Tartar Buildup
Studies show spearmint oil might also reduce plaque and tartar building up on teeth. That could help avoid some common issues that happen when too much of that stuff accumulates. The inhibitory effect of spearmint oil against Streptotococcus mutans biofilm culture demonstrates how this oil reduces plaque.
Oregano Oil: An Antibacterial Warrior for Dental Health
Oregano oil from oregano plant leaves is well-known for being a powerful natural antibacterial. While we usually think of it for cooking, it’s also great for oral health and keeping your mouth healthy. Oregano oil is commonly used in capsules for dealing with bad bacteria in the stomach and lower GI tract, and has even been utilized in people dealing with SIBO (small intestine bacterial overgrowth).
Antibacterial Compounds
It has very antibacterial and antifungal compounds called carvacrol and thymol. Using oregano oil in your oral care makes the mouth better at fighting bad bacteria so it could help with things like gingivitis and periodontitis. And balancing out the bacteria in your mouth might just keep you from swallowing these bacteria and continually replenishing a population of foul bacteria in your gut.
Oregano oil also reduces inflammation…
In addition to killing bacteria, oregano oil can also reduce swelling in the gums. So it’s useful for people looking for natural ways to take care of their gums.
Tea Tree Oil: Dental Health Essential Oil Extraordinaire
Tea tree oil, which comes from the leaves of a plant called Melaleuca alternifolia, is known for fighting all kinds of microbes, including the kind that linger in your mouth. When it comes to dental health tea tree oil can play a key role in keeping your mouth clean and healthy.
Promoting Gum Health
Tea tree oil can help with gum disease since it slows the growth of bacteria that cause problems with your gums. Using it regularly might help avoid sore, inflamed, red and bleeding gums.
Natural Mouthwash Alternative
You can also dilute tea tree oil and use it as a natural mouthwash. It kills germs in your mouth, giving you a refreshing, chemical-free alternative to store-bought mouthwashes. But a natural mouthwash with tea tree oil will taste much better if combined with these other oils. Tea tree oil is really strong tasting.
Use Peppermint Oil and Other Essential Oils for Better Dental Health
Nature has all kinds of neat stuff that can help keep your mouth healthy. A recent published review entitled “Revisiting the therapeutic effects of essential oils on the oral microbiome” highlighted the role of essential oils on dental cavities, candidiasis, gingivitis, periodontitis, oral cancer, and battling antiobiotic resistance. In addition to the four oils mentioned in this article, clove oil, cinnamon oil, thyme oil, citrus oil, bergamot oil, lavender oil, and rosemary oil have been investigated for dental health benefits.
The oils from peppermint, spearmint, oregano and tea tree plants are outstanding and complementary for dental health. This is why these four oils are combined to form Ora-Shield. They help balance out the bacteria in your mouth, kick bad breath to the curb and even fight gum disease. It’s pretty sweet how these all-natural oils can make your oral hygiene routine way more holistic and if you work them into your brushing and flossing habits, you’ll be smiling bigger and brighter in no time. Who knew plants and oil from mint leaves could make your grin gleam? Just another reason to celebrate our Creator who has given us these natural products for the health and true wealth of the nations.
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